With you lying down on the treatment bed, Ari sits on a stool at the top of the bed holding your head in his hands. Through gentle osteopathic techniques and meditations he guides your awareness to the internal rhythm hidden deep within your body. You will feel extremely relaxed and be in a sleep-like state. You might feel like you are ‘consciously dreaming’.
Every person is different and it will depend on your circumstances and goals, but we have found that on average people need six sessions to integrate the long lasting benefits of Elevated Awareness.
Yes. The benefits of just one session will include a deep state of relaxation, insight, clarity and a higher state of consciousness.
You can wear whatever you feel comfortable in. You won’t be asked to remove any clothing.
It is suitable for anyone over the age of 10 excluding people with acute bi-polar disorder, psychosis or any other severe mental health conditions.